Fitness

Steroid Use – When to start juicing (Part 3)

Posted by Mick Hart on October 20, 2008 at 4:43 am

By when I got to 21, I was 6 foot 1′ but if I had started juicing before I probably wouldn’t have. Now I felt ready both mentally and physically. I had learned to train the hard way without drugs and this gave me the determination to succeed. You just need to push yourself to the limit over a period of time and diet is crucial…I worked myself up to 7 daily meals.

Soy Ploy?

Posted by Rick Schaff, M.S.H.N. on October 20, 2008 at 3:19 am

An excerpt from Rick Schaff’s book, “MISLED

Bodybuilding Routines – Bodybuilding and Training Errors (Part 2)

Posted by Mick Hart on October 19, 2008 at 4:12 am

It is a well-known fact that following training your body ability to synthesis protein is enhanced. It is also pretty well known that post training muscle tissue becomes more insulin sensitive and simple carbohydrates are more likely to replenish glycogen than be stored as body fat at this time.

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