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		<title>Steroid Use &#8211; When to start juicing (Part 3)</title>
		<description><![CDATA[By when I got to 21, I was 6 foot 1' but if I had started juicing before I probably wouldn't have. Now I felt ready both mentally and physically. I had learned to train the hard way without drugs and this gave me the determination to succeed. You just need to push yourself to the limit over a period of time and diet is crucial...I worked myself up to 7 daily meals.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/steroid-use-when-to-start-juicing-part-3/</link>
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		<title>Soy Ploy?</title>
		<description><![CDATA[An excerpt from Rick Schaff's book, "MISLED]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/soy-ploy/</link>
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		<title>Lose weight with yoga program!</title>
		<description><![CDATA[Obesity is a global epidemic. Besides looking unattractive, it is also associated with a number of medical problems. Many people develop diabetes, arthritis hypertension, depression, loss of self confidence and become socially isolated. For many years, these individuals had little help to conquer their obesity. Now with Yoga, there is a chance that some of these individuals can revitalize their lives.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/lose-weight-with-yoga-program/</link>
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		<title>Bodybuilding Routines &#8211; Bodybuilding and Training Errors (Part 2)</title>
		<description><![CDATA[It is a well-known fact that following training your body ability to synthesis protein is enhanced. It is also pretty well known that post training muscle tissue becomes more insulin sensitive and simple carbohydrates are more likely to replenish glycogen than be stored as body fat at this time.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/bodybuilding-routines-bodybuilding-and-training-errors-part-2/</link>
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		<title>Use Dog Accessories To Make Your Dog Look Cool and Hip!</title>
		<description><![CDATA[Gone are the days when dogs had to run around without a stitch on! In fact, just as human fashionist as can have flashy wardrobes with matching accessories, so can your pooch be outfitted to the nines and all glitzed up.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/use-dog-accessories-to-make-your-dog-look-cool-and-hip/</link>
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		<title>Keep your body slim with these movement techniques!</title>
		<description><![CDATA[For people who are interested in exercise, there are several options. Apart from running and jogging, one may join a gym, go for dance classes or perform some basic body building classes at home.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/keep-your-body-slim-with-these-movement-techniques/</link>
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		<title>Anti Aging Tips &#8211; The Top Ten List</title>
		<description><![CDATA[In actuality, some of the best strategies to combat the effects of aging are time tested and common sense based.  It seems in the never ending search for the quick fix, people are more willing than ever to open their wallet for marketing driven hype.  Doesn't it seem like there's a new anti aging product coming out every month?]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/anti-aging-tips-the-top-ten-list/</link>
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		<title>Learning Slalom Waterskiing The Hollywood Way</title>
		<description><![CDATA[Did you catch that video of Rachel Ray learning to waterski on the net?  I think it was posted mainly because a few of us wanted to see her in a bathing suit, but got me thinking, how is Ray learning to waterski?  Isn't slalom water skiing only for those daredevil junkies of the 1970s?  Whatever system they had setup for her, made it look easy and pretty fun.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/learning-slalom-waterskiing-the-hollywood-way/</link>
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		<title>Bodybuilding Tips &#8211; Health and supplements for Muscle Mass Training</title>
		<description><![CDATA[To achieve optimum results from training, it is necessary that you must supply your body with all the correct vitamins and minerals as well as enough of the major components of the diet being proteins, carbohydrates and fats. These are called the 'macro-nutrients' of the diet as they are needed in much larger amounts compared to the micro-nutrients' being the vitamins, minerals and other biological substances which are needed in much smaller amounts in the diet than are the 'macro-nutrients', but are found present in different amounts accompanying the macro-nutrients in food.]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/bodybuilding-tips-health-and-supplements-for-muscle-mass-training/</link>
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		<title>Diet Your Way To a Slim and Trim Figure!</title>
		<description><![CDATA[Can you see your belly when you look down?  You cannot?  Then, you are definitely gaining weight!  But of course you are not worried--there are umpteen weight loss diets that you can follow and as many advisors to go with them!  Additionally, there are some optimists who will swear by the weight loss diets that they are following, while others will put on a pessimistic outlook that nothing really seems to be working.  So, there are the "for it" people and the "against it" people.  It is up to you to decide whether you wish to consider putting yourself on a weight loss diet or not.  Yet, compared to all other methods, getting rid of that bulging belly via a balanced diet is the best way to get back your trim and slim figure that you were once so proud of!]]></description>
		<link>http://www.fitclick.net/fitnessarticles/2008/diet-your-way-to-a-slim-and-trim-figure/</link>
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